Healthy Dessert Recipes
Healthy Dessert Recipes - Try These 5
Executive Summary Healthy Dessert Recipes By Sandeep Mondal
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| Simple Dessert Recipes |
When it comes to eating a healthy food, the toughest thing for most people is to resist the temptation of mouth-watering desserts that contain plenty of calories, fat and sugar.
1. Fruit & Yogurt Parfait: A fruit and yogurt parfait will surely quench the sweet cravings not including added fat or sugar. And if you can use a yogurt that is low in sugar, it will be even better for you.
2. Frozen Yogurt: By freezing plain yogurt one can make frozen yogurt. Although you love ice-cream if you are looking for something healthier than that, trying the frozen yogurt will be the best thing to do. Only if the sugar content is not too much, the frozen yogurt can be a good source of calcium and protein.
3. Pudding Sugar Free: With strawberry and kiwi fruit and with less than 90 calories per serving, you sure can savour the sugar free pudding and enjoy.
4. Banana Bite - Frozen: Yet another frozen treat. Cover it with peanut butter. Roll the banana on nuts that are crushed and freeze it.
5. Apples Baked: An easy recipe to make and a great dessert to savour. Core and slice an apple. Slice it into half and top it with cinnamon and granola toppings.
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